We usually look at labels before we buy something but sometimes something sneaks in. This is one of those times. The logic of it doesn't even make sense. Who would want to buy apple sauce with corn in it? Why would you ever put corn in apple sauce?
Well…
High Fructose Corn Syrup AND Corn Syrup BOTH made it into this apple sauce.
Just a quick reminder to read the labels and most importantly the ingredients list. Sarah makes apple sauce in the fall (so we can enjoy untampered fruit in the winter). This year we already ate through it. (the additional apple sauce guzzling monster known as Anna Grace has hit our supply hard). We bought this while out and I'm too cheap not to finish it, but we'll be avoiding this brand in the future.
Things to watchout for on a label:
- Partially Hydrogenated Oil = trans fat
- Mono, Di, or Triglycerides = trans fat
- Fructose, Sucrose, Dextrose, or other …ose = Sugar and not as healthy as ...