Only 7 Ways to Lose Weight (resource)

Boot Camp Schedule

AM CLASS TIMES  Monday -Fridays

5:10am, 6:10am, 7:05am, 8am and 9am

PM CLASS TIMES Monday -Thursdays

4:15pm and 5:30pm

Our price ranges from $285-$420 per 4 week session.  Please call 585-260-4235 or email [email protected] to find the right fit.   

We believe in our program so much we promise a 100% money back guarantee! 

   

2023 AM BOOT CAMP CALENDAR

November 27th-December 22nd

2023 PM BOOT CAMP CALENDAR

November 27th-December 21st

 

2024 AM BOOT CAMP CALENDAR

*TUESDAY January 2nd -January 26th

January 29th- Feb 23rd

February 26th-March 22nd

WEEK OFF March 25th -29th

April 1st-April 26th

April 29th -May 24th

*TUESDAY May 28th-June 21st

WEEK OFF June 24th-June 28th

July 1st -July 26th

July 29th-August 23rd

WEEK OFF August 26th-30th 

*TUESDAY September 3rd- September 27th

September 30th -October 25th

October 28th- -November 22nd

November 25th-December 20th

(NO CLASS November 28-29th)

 

2024 PM BOOT CAMP CALENDAR

*TUESDAY January 2nd -January 25th

January 29th- Feb 22nd

February 26th-March 21st

WEEK OFF March 25th -28th

April 1st-April 25th

April 29th -May 23rd

*TUESDAY May 28th-June 20th

WEEK OFF June 24th-June 29th

July 1st -July 25th

July 29th-August 22nd

WEEK OFF August 26th-30th 

*TUESDAY September 3rd- September 26th

September 30th -October 24th

October 28th- -November 21st

November 25th-December 19th (NO CLASS Nov 28th)

 

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FREE Toolkit for this month only

7 ways to make pounds "FALL" off

There are truly only 7 ways to lose weight.  Some better than others and a few are very powerful when used in combination.  

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