AM CLASS TIMES Monday -Fridays
5:10am, 6:10am, 7:05am, 8am and 9am
PM CLASS TIMES Monday -Thursdays
4:15pm and 5:30pm
STRENGTH ONLY 2x/week for 4 weeks
5:10am and Noon
Our price ranges from $199-$440 per 4 week session. Please call 585-260-4235 or email [email protected] to find the right fit.
We believe in our program so much we promise a 100% money back guarantee!
2024 AM CALENDAR
October 28th- -November 22nd
November 25th-December 20th
(NO CLASS November 28-29th)
2024 PM CALENDAR
October 28th- -November 21st
November 25th-December 19th (NO CLASS Nov 28th)
2025 AM CLASS CALENDAR
January 6th -January 31st
Feb 3rd- February 28th
March 3rd—March 28th
WEEK OFF March 31st-April 4th
April 7th-May 2nd
May 5th-May 30th
June 2nd-June 27th
WEEK OFF June 30th-July 4th
July 7th -August 1st
August 4th-August 29th
WEEK OFF September 1st - September 5th
September 8th-October 3rd
October 6th-October 31st
November 3rd- WEDNESDAY November 26th
December 1st-TUESDAY December 23rd
2025 PM CLASS CALENDAR
January 6th -January 30th
Feb 3rd- February 27th
March 3rd—March 27th
WEEK OFF March 31st-April 4th
April 7th-May 1st
May 5th-May 29th
June 2nd-June 26th
WEEK OFF June 30th-July 4th
July 7th -July 31st
August 4th-August 28th
WEEK OFF September 1st - September 5th
September 8th-October 2nd
October 6th-October 30th
November 3rd- WEDNESDAY November 26th
December 1st-TUESDAY December 23rd
50% Complete
You will be taken directly to the Shocking Video Lesson about "Why it's so hard to lose weight". (trust me it's worth a minute of your time)