AM CLASS TIMES Monday -Fridays
5:10am, 6:10am, 7:05am, 8am and 9am
PM CLASS TIMES Monday -Thursdays
4:15pm and 5:30pm
STRENGTH ONLY 2x/week for 4 weeks
12:05pm
Our price ranges from $199-$440 per 4 week session. Please call 585-260-4235 or email [email protected] to find the right fit.
We believe in our program so much we promise a 100% money back guarantee!
2025 AM CLASS CALENDAR
October 6th-October 31st
November 3rd- WEDNESDAY November 26th
December 1st-TUESDAY December 23rd
2025 PM CLASS CALENDAR
October 6th-October 30th
November 3rd- WEDNESDAY November 26th
December 1st-TUESDAY December 23rd
2026 AM CLASS CALENDAR
January 5th -January 30th
Feb 2nd- February 27th
March 2nd—March 27th
WEEK OFF March 30th-April 3rd
April 6th-May 1st
May 4th-May 29th
June 1st-June 26th
WEEK OFF June 29th-July 3rd
July 6th -July 31st
August 3rd-August 28th
WEEK OFF August 31st - September 4th
TUESDAY September 8th-October 2nd
October 5th-October 30th
November 2nd- WEDNESDAY November 25th
November 30th-Tuesday December 23rd
OFF DECEMBER 24th- JANUARY 1st
2026 PM CLASS CALENDAR
January 5th -January 29th
Feb 2nd- February 26th
March 2ndd—March 26th
WEEK OFF March 30th-April 3rd
April 6th-April 30th
May 4th-May 28th
June 1st-June 25th
WEEK OFF June 29th-July 3rd
July 6th -July 30th
August 3rd-August 27th
WEEK OFF August 31st - September 4th
TUESDAY September 8th-October 1st
October 5th-October 29th
November 2nd- November 26th
November 30th-TUESDAY December 23rd
OFF DECEMBER 24th--JANUARY 1st
50% Complete
You will be taken directly to the Shocking Video Lesson about "Why it's so hard to lose weight". (trust me it's worth a minute of your time)