One Arm Band Chest Press - Exercise of the Month
Aug 01, 2015
To be even more helpful I have a featured exercise for you!
CLICK HERE- https://www.youtube.com/watch?v=cc124jKeWhY
One arm chest press with the band...
This is a great arm exercise of course but it is also one of my favorite CORE exercises. Watch the video above to learn how to do it correctly.
If you have questions please leave a comment on the page!
Your Trainer,
Jeremy "the tall trainer" Biernat
www.talltrainer.com
2510 Rochester Road
Canandaigua, NY 14424
1(800)380-7047
P.S. - If you want to learn 100's of exercises per month join us at tall trainer fitness!
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