I’ve always been a thin female usually around 135# until I hit my late 30’s early 40’s where no matter I couldn’t get below 145. I joined Feb 9, 2021 with a weight loss goal of 45# just to be at 145 again. I am just .6 shy of that goal.

I have always enjoyed working out mainly because of stress and I LOVE food and certain beverages. Though I have an elliptical and a treadmill I found having the support through classes at gyms were indeed needed.

When I came to TT I had gained a good 45# prior. It was the combination of divorce and Covid that lead me to fall into a slump. However, when I reached 175# I started walking 8-10 miles a day but didn't change any other habits such as my increased drinking, grazing throughout the day or being active any other time.

My knees? Lol think you mean needs. With the weight gain over the past 2 years I noticed I was having leakage issues. So bad to the point I am having surgery to correct what gravity and weight gain have done. Though admittedly, I h...

My name is Megan and I joined Tall Trainer in December 2018. 

Since the birth of my daughter eight years ago, I had become fixated on losing weight. I placed a lot of my value in the number on the scale and wouldn’t be satisfied until I reached my “goal weight.” I read weight loss books, trained for 5K’s, logged food and the weight came off. 

Unfortunately, my go-to coping mechanism when things got stressful was food. My weight slowly started to creep back up. I also developed food allergies and started having issues with my gut. I felt frustrated trying to navigate these new restrictions. I felt so overwhelmed and my weight continued to go up. I tried other exercise programs and lost some weight but would always regain it during busy or stressful times. 

After years of feeling depressed with no motivation, no plan, no accountability and no success, I was gifted a free month of Tall Trainer (thank you Jeremy & Sarah!!!). My first thought was: I HAVE to do this--I need a jump start. My s...

I'd like to start by saying I am a very private person and hate being the center of anything so doing this testimonial for all to read will be very difficult but I honestly hope that in doing so can spark the interest and motivate someone to realize it's time to get up, get moving, get healthy so they can enjoy life for many years to come, as Art Williams would say "JUST DO IT!", so here goes:

I worked at a job for over 20 years and I really enjoyed it, until the company went through many changes at all management levels, plus many layoffs in production, they even froze pay raises and took money away. After laying off my workers my dept. I was expected to do the same amount of work. This became very stressful, and I even gained a new boss who thought he was all that, he wasn't and treated me like I didn't know anything and worse a female.  It hit me, I was stressed, overworked, and so unappreciated, all with having chronic migraines, hair literally falling out, and terrible mood swi...

I am thankful to have had the opportunity to join Boot Camp with the Tall Trainer.

Just months prior to starting my new journey, my fiancé passed away.  I could feel my health deteriorating mentally and physically.  I needed to do something quickly.  It so happened that I saw a post with results from a friend who was attending boot camp.  I questioned her about it and was intrigued.  I made a phone call that day and was immediately set up to go in and see what this program was all about.

I told myself that I would do this for 1 month.  After that month was up, I was feeling wonderful emotionally and physically.  I was addicted and decided to keep going on this voyage.

For the next 7 months I achieved goals, was educated on healthy eating, was encouraged to go above my own expectations with my cardio and resistance training, learned about correct lifting postures and how to avoid pain with certain exercises that I never would have known without the help of Jeremy and Lynn.  I have ...