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I could feel my health deteriorating

transformation stories Oct 25, 2018

I am thankful to have had the opportunity to join Boot Camp with the Tall Trainer.

Just months prior to starting my new journey, my fiancé passed away.  I could feel my health deteriorating mentally and physically.  I needed to do something quickly.  It so happened that I saw a post with results from a friend who was attending boot camp.  I questioned her about it and was intrigued.  I made a phone call that day and was immediately set up to go in and see what this program was all about.

I told myself that I would do this for 1 month.  After that month was up, I was feeling wonderful emotionally and physically.  I was addicted and decided to keep going on this voyage.

For the next 7 months I achieved goals, was educated on healthy eating, was encouraged to go above my own expectations with my cardio and resistance training, learned about correct lifting postures and how to avoid pain with certain exercises that I never would have known without the help of Jeremy and Lynn.  I have met some exceptional people that never judged and always made me feel comfortable and welcome.

Today I am feeling like a new person from where I was a year ago.  Mentally I feel I can do anything if I set a goal and follow through.  I am also feeling physically stronger with many thanks to the whole Tall Trainer team. 

Lori

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