We had a lesson in class that used a crazy example. I thought it was until my fellow trainer made it seem more doable. I took on 30 cups of broccoli for the day, to see if I could do it. The nutrient level is intense. Can I do it?
Watch the video to find out!!!
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You will be taken directly to the Shocking Video Lesson about "Why it's so hard to lose weight". (trust me it's worth a minute of your time)