It's not my favorite...
Far from it in fact. There are possibly 100 things I would enjoy eating better.
BUT...
I eat it fairly regularly at least 3x per week.
It's nothing to brag about.
2 Cans Tuna
1 Can Green Beans
1 Can Corn
So, Why do I do it?
Strangely enough I have several reasons (which is why I do it so often).
Reason #1 - High Protein and some veggies - 50+ grams
Reason #2 - Portable - Easy to bring to the studio
Reason #3 - Doesn't Spoil - if I don't eat it, it'll be good tomorrow or in 2 months
Reason #4 - Low Prep Time - open, drain, eat
Reason #5 - Cheapness - Compared to grabbing lunch out big savings!
Reason #6 - I don't get bloated after...I feel good
Reason #7 - Actually there are only 6 reasons I can think of.
So this meal helps me to get protein and nutrients for my body is not a chore to make and saves me $30 a week I figure.
That's $1,440 per year (48 wks a year).
I've been doing it for years. 5 years = $7,200 savings
That's rewarding...seeing my abs in the mirror is the other reward!
I enjoy this meal because it's helping me reach my physical goals and financial goals. It's actually tasting much better when I think of it like that! (plus I ate it outside in the sun and that was a beautiful thing!)
Are there any meals/foods you are eating not because they are your favorite but because they serve you well? If not is there one you can design for yourself?
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You will be taken directly to the Shocking Video Lesson about "Why it's so hard to lose weight". (trust me it's worth a minute of your time)