Biggest Mistakes In Weight Loss (FREE SEMINAR DOWNLOAD)

Why am I eating this nasty thing?

It's not my favorite...

Far from it in fact.  There are possibly 100 things I would enjoy eating better.  

BUT...

I eat it fairly regularly at least 3x per week.  

It's nothing to brag about. 

2 Cans Tuna

1 Can Green Beans

1 Can Corn

 

So, Why do I do it?

 

Strangely enough I have several reasons (which is why I do it so often). 

 

Reason #1 - High Protein and some veggies - 50+ grams

Reason #2 - Portable - Easy to bring to the studio

Reason #3 - Doesn't Spoil - if I don't eat it, it'll be good tomorrow or in 2 months

Reason #4 - Low Prep Time - open, drain, eat

Reason #5 - Cheapness - Compared to grabbing lunch out big savings!

Reason #6 - I don't get bloated after...I feel good

Reason #7 - Actually there are only 6 reasons I can think of.  

 

So this meal helps me to get protein and nutrients for my body is not a chore to make and saves me $30 a week I figure.  

That's $1,440 per year (48 wks a year).

I've been doing it for years.  5 years = $7,200 savings

That's rewarding...seeing my abs in the mirror is the other reward!

 

I enjoy this meal because it's helping me reach my physical goals and financial goals.  It's actually tasting much better when I think of it like that!  (plus I ate it outside in the sun and that was a beautiful thing!)

 

Are there any meals/foods you are eating not because they are your favorite but because they serve you well?  If not is there one you can design for yourself?

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