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Whatever you do...Don't Skip Two... [New Years Advice #2]
Resolutions are funny. They sound like this:
- I will workout everyday for the rest of my life!
- I will never eat sugar again!
- I will eat only vegetables for breakfast, lunch, and dinner!
IMPOSSIBLE! (or at least REDICULOUS!)
Good luck making it a week with unforgiving goals like that!
We need to take some pressure off and build confidence and momentum (momentum that