Are you scared to go in most fitness places?


Feel like you need to get in shape before you go?


Do you struggle knowing where to get started?



We have solved this problem for hundreds of our thrilled clients.  We are the place to start.  Our program has been carefully designed and tested to be the safest (physically and emotionally) while also being the most effective way to go from never exercised to confident exerciser.  (and drop bunches of body fat!) We can even take you beyond just a confident exerciser but it’s all at a pace you can handle.



Our clients come to us frustrated by:


*   All the conflicting information that they don’t even know where to start
*   Doing hours of cardio but not seeing the weight come off
*   Trying every product imaginable and every workout program they could find only to find themselves in the same place
*   Going to a health club, gym, or fitness center day in and day out with no fun, no results, and not end to the drudgery in sight
*   Most importantly they are frustrated with their body that doesn’t fit into clothes, wiggles too much, and doesn’t allow them to have the life they imagined



If you can relate to any of those statements then you would absolutely LOVE our program!


click here << Contact us to begin a conversation about the many ways we can help



Let’s face it…Fitness now a days is like the wild west.  There are bandits everywhere trying to steal your money with a new fad.  There are snake oil salesmen trying to push their chemical(supplements) or a product. 


You’ve probably run out of trust and hope that you will ever get the body you want.  We don’t want you to have to use any more trust on us.  We have a 100% money back guarantee that says you don’t risk a thing working with us.  You either lose the weight, trim the belly fat, and feel great or we pay you back.  As a local company that really means something.  We aren’t going anywhere and we aren’t going to hide from you if you have a problem.  Our reputation for results is what keeps us growing and people telling their friends and family about us. 



See for yourself!



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We do not follow the FADS.  We follow the research and the time tested principles.  (Our methods have worked for THOUSANDS OF YEARS!  Not 2 weeks or even 90 days.)  I’ve been a trainer for 10 years and a fitness fanatic before that.  I’ve seen things come and go and people sell out completely for the new fad only to sell out again for the next fad.  It’s exhausting to watch and I’m sure if you’ve been doing the fad jumps you’re getting awfully worn out too. 


Please do me a favor…


If you don’t end up contacting us about starting a program PLEASE download our weight loss secrets report.  It will start to set the record straight on what REALLY works for weight loss.  I don’t want to see you continually stuck in the up and down cycle anymore. 


You don’t have to be ready to start training in order to contact us.  This is just a way to start the conversation.  You can even use us shamelessly to ask questions.  We are here to serve you. 


Click here for more information or to ask a question

Click here for more information or to ask a question


Download our FREEWeight Loss Secrets Report and Workout

Start losing weight faster and easier today!!!

our training


This month marks 10 years that I have been training people. I have learned, unlearned, and relearned many things it that time. Research has added a lot to our understanding of how the body works and changed many things. Plus I’ve grown personally. I went from working at a club as a trainer and group exercise instructor.


our trainers


We have found (through intense study and trial and error) the BEST program for losing weight and getting in the best shape of your life. Our highly skilled trainers DO NOT deliver common equipment orientation training. They DO NOT follow you around staring at a clipboard counting reps with only a vague idea that you are even there!




For the month of February, we will be taking our diet and exercise to the next level. We will gradually begin to increase our cardio outside of boot camp for some extra fat burning. Getting more physical activity outside of our normally scheduled one hour a day workout can really help propel fat loss.