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Fill Out the Form for a chance to WIN!

(why not try?) 

5 people will win 2-months of our amazing Fitness Immersion Program!

What's included in that?

  • 24 workouts per month led by one of our professional trainers.  
  • Nutrition Program and Coaching.  
  • Individual coaching and problem solving.  
  • Mobility work to make sure you can bend and move better.  
  • Resistance Training to undo age related muscle loss and metabolism drop.  
  • Optimal Cardio Routines to help you get the right amount of challenge safely.  
  • 2x over!

Likely Results!

  • 10-20 pounds lost
  • 1-3% Body Fat Reduction
  • 2-4 inches lost at waist
  • More flexible, Stronger, and More Positive!
Our average client is 50-70 years old with hardly any exercise experience…you can do this!

I have lost almost 40 lbs and feel so much stronger and so much more confident! I love going to my closet and not having to try on outfit after outfit to find something that looks “good” or something to “hide” in.  - Stacie from Lima, NY

I have just turned 50 and lost 50 pounds! It was a great feeling to meet this goal. I have 3 grandchildren and am more fit then I have ever been in my life. - Sally from Clifton Springs, NY

The feeling of “lightness” is my favorite part. I feel a bounce in my step, I don’t get as tired, I want to go for walks and go do something.  My whole family has changed.  Even my son has lost 75 pounds.  - Kris from Canandaigua, NY

When I started working out I was taking 1000 Mg of Metphormin a day plus another pill to help control my diabetes. I was also taking  blood pressure medication . As of today I am down to 250Mg for my diabetes 1x a day . Hopefully in 3 months to be completely off of medication.  

- John from Bloomfield, NY

As of the end of December, I have lost 30 pounds and over 4 inches off of my core. I have built my stamina and endurance and found the joy in running again. I’m enjoying and look forward to strength training days and have surprised myself at how much I can push myself and the amount that I can lift. I have more daily energy and am enjoying finding more outdoor/physical activities to do with my sons. - Cara from Canandaigua, NY

This is not a message from a giant company.  It’s from us (people in the picture).  We help people make transformations all year long but we only offer this once a year!

Entries Due March 20th!

Fill Out the Form for a chance to WIN!

(why not try?) 

If you are selected or not we will let you know so you aren't left hanging.  

Give us until March 26th.  

Program begins April 7th