Meal Planning Simplified
Our clients as well as most people struggle to figure out "what should I eat?" We made these two documents to make eating healthy easier.
You print the document.
Buy the food on it.
Measure it carefully.
Eat it.
We tried to take meals that people are likely to eat...
...even spaghetti and meatballs...
...and show how you can still eat them and hit your nutrition numbers.
