3 Free Kick Boxing Workout Videos
Lose Track of Time
&
Have Fun
Working Out to These
3 kick boxing cardio workouts that can be done by beginners and regular exercisers. No equipment needed! These are so fun we needed to share!

Original Recipe
Made during the peak of the pandemic. This classic workout hits the basics well. If you want a good starting point this is the one!

Honey BBQ
This sweet workout has 3 phases. Basic, combinations, and conditioning. You will enjoy the varied flavors available in this workout.

Extra Crispy
If you are looking for something that is uncomplicated for a beginner but can be increased in intensity to make anyone a sweaty mess. This is for you.
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