Christmas
Themed Workouts...

MERRY CHRISTMAS AND HAPPY NEW YEAR!!! 

We hope you laugh, sweat, and benefit from these fun workouts for the family!

Bonus:

A Time of Deep Reflection and Planning

2024 Annual Guidebook

Sarah puts this resource together every year.  If you don't have a way you wrap up the previous year and plan for the next...take a look at this!  Great questions bring great answers.  One thing I've noticed over the years.  Once we have a plan we have brainstormed with a client they instantly feel better.  Want to feel excited about 2024?  Try this guidebook between Christmas and New Years!

>> DOWNLOAD PDF <<

Last Minute Christmas Prep

34 minutes

Sweating in Santa's Workshop

11 minutes

A Crazy Running Reindeer

11 minutes

One Peculiar Snowman

14 minutes

A Shopping Spree

11 minutes

A Scary Abdominal Snowman

11 HARD minutes

A Downhill Extravaganza

18 minutes

A Socially Distanced Massage

30 minutes

CLICK ON THE CERTIFICATE TO DOWNLOAD THE FORM OR GET A LINK YOU CAN SEND SOMEONE!!! 

https://www.talltrainer.com/massage

ENJOY!!!

A Thigh Blaster Workout!

13 minutes

& A Twelve Days of Christmas Workout!

37 minutes

The Christmas Story

3 cute minutes (not a workout!)

Want to talk about opportunities coming up in the new year?

Merry Christmas and Happy New Year!

Learn more About the Challenge