Socially Distanced Massage
Someone either really cares about you OR has a great sense of humor.
Either way...Lucky You!
You might have gotten a GIFT CERTIFICATE LIKE THIS ONE << click here to download
Please, feel free to give this as a gag or even a real gift.
This is actually a great way to loosen tight muscles using a tennis ball (or other ball). It involves no strangers touching you. You don't have to leave your house. And you can keep all your clothes on!
This 30 minute Body Care Session will have you thinking (I should do this more often!). We hope it helps some achy places feel better.
*be careful and start easy on this. It is not supposed to hurt in your joints. If it does stop and book a real massage or a physical therapy session.
CLICK THE VIDEO TO START THE MASSAGE
Merry Christmas!!
If you found this video helpful then you'll really like this next one!
This is a MUST watch video for all our clients before we work with them. It's so important to know this basic but unfortunately uncommon information.
Receive "the basics of exercise" Seminar Directly to your Email.
No one should go without this basic but uncommon understanding of exercise.
