4-week suspension trainer program.  3 different strength routines that could cover you for 9 months!  Cardio and stretching and even nutrition help.  Crazy low cost.  This should easily cost $199 but we want more people to have access to these amazing fitness resources. 

*don't forget to purchase a suspension trainer.  https://clients.mindbodyonline.com/classic/ws?studioid=14831&stype=43&prodid=238