3 things that will blow your mind if you take a moment to watch/listen.  

#1 - 10 nutrition principles for maximum weight loss, longevity, and health

#2 - A master class on exercise mechanics that 90% of the population is clueless of...It will change the way to exercise forever.  

#3 - Ok, this one isn't that crazy but really helpful.  A basic cardio routine, strength training workout, and stretching routine all in follow along (super short) videos.  

If you just did those three workouts regularly this month you'd feel such massive improvement you might never stop.  

I figure this is worth about $200

but most people will completely miss it.  

It's so tough to filter information these days.  There is too much.  What about a simpler way to do exercise and nutrition?

It's right here if you want it.