Free 10 minute Workouts!!!

We made these videos to celebrate our 10th Anniversary in Business!  You can ignore the talk about a chance to win a month…those have already been drawn.  These are 10 workouts that you really could do at home or anywhere!  If you have more than 10 minutes you could rest and then do the workout again.

If you are interested in joining our program contact us 1(800)380-7047

I hope you enjoy these videos!  Thank you for helping us celebrate!

Video #1 – Stability Ball Workout

Video #2 – Kickboxing Cardio

Video #3 – Exercise Band Workout

Video #4 – Tire Drag Workout

Video #5 – No Equipment Resistance Training

Video #6 – Partner High Intensity Interval Training

Video #7 – Living Room Furniture Slider Workout

Video #8 – One Dumbbell Workout

Video #9 – Yoga Workout

Video #10 – Interval Cardio

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