There is no doubt our boot camp program is amazing and can accommodate many people of many different experience levels. But there seems to be a need for a class that is:
- Less Scary – Boot Camp seems intimidating
- Less Intense – not trying to create FAST change but instead long term change
- Less Expense – To accommodate those on a fixed income
- Less Time Commitment – 2 days a week for 45 minutes
- Less about weight loss – More about living a healthy, energetic, and less painful life
This is why we are starting Boot Camp Lite.
- The same expert trainers
- The same camaraderie with classmates
- The same attention to detail
But,
Now in a lighter package!
Details:
Class Times Available:
{Monday and Wednesday} - 11 am - 11:45 am
ONLY 8 SPOTS AVAILABLE PER CLASS – We want to make sure everyone gets lots of attention
$160 per month (8 classes)
Starts near the beginning of each month
Call to sign-up - (585)260-4235
*Because this is only twice a week results will not come quite as fast as our 5 day per week Boot Camp Program so we are suggesting that members of this class give it several months to evaluate progress. We are anticipating participants of this class to not be in a race to better health.
