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Canandaigua's Extreme Makeover 2007

Meet Our 2007 Winner

Cherie

Height: 5'2"
Weight: 151 lbs.
Age: 50 years

Goal:  To lose 20 lbs. during this 8-week program.  To increase stamina and energy to be able to keep up with her three teenage boys. 

 
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For Past Updates or to send Cherie a Message - Visit the Message Board

Final Update

Weight Loss - 13 pounds in 8-weeks

Cherie has completed the 8-week program but is not done yet.  Since the conclusion of the program she has stuck with it and has lost another 4 pounds already!!  I am very proud of her.  She is now only 14 pounds away from her goal of 120 pounds.  She was absolutely glowing during her makeover and photography session.  Just like I always try to do, I have made a video so you can see it yourself. 

Diane, at Park West Hair Design & Spa, did a great job with her hair and nails.  Diane made her feel very pampered everytime she came in.  Awesome service.  Michelle Kisley spends a lot of her focus on senior portrait sessions (in fact when I was a senior she did mine).  She did an awesome job to of making Cherie feel like a model.  Her studio reminds me of a New York loft.  It makes you feel like a professional model. 

I have also added her official measurement sheets to the web.  Your welcome to look at them if you would like.  She lost 10" overall and 3.4" at her waist.  She gained over 20 degrees of flexibility in her hamstings (this is great for overall health, longevity, and feeling younger).  And she increased her push-up and sit-up strength incredibly. 

Official Measurement Sheet

Read Cherie's Initial Questionnaire

Final Video - Makeover Day!!

 

Interview after the first week
(90 Seconds)

Watch one of our workouts!!
(location canandaigua fire station)

While your here please download my FREE fitness book:

Be sure to visit the message board for updates on the makeover from Jeremy (the trainer) AND Cherie the (trainee)


NEW!!

Photo Session
Donated By:
Michelle Kisley Photography
394-2980

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Brought to you by:


Donating 5-week Microdermabration
Hair Styling and Color
Make-up Skin Matching and Education
Full Manicure


Donated:
8-week exercise and nutrition program