Personal Training
If you have no complications and are just looking to learn about exercise, the Boot Camp program is what you should be in. Click Here to learn more about the Boot Camp program.
Personal Training is an awesome service but to do it well, we keep it limited.
If you are still interested you can apply below.
We offer personal training and small group training in just about every time of the day there is not a boot camp going on.
How do you know if personal training is a fit for you?
First thing is TIME - If you are unavailable for Boot Camp times then perhaps a small group training will work for you. You get near 1 on 1 attention for a lower rate. Small group trainings are 1-4 people. We find that small group training is best for people who work the tougher shifts (overnight, and 3-11). There is also additional flexibility in small groups that isn't possible in Boot Camps. You can do different times on different days if needed.
Not comfortable yet - We work to make boot camp a very welcoming place, but some people are terrified of working out with other people. One on One training would be a great place to start. A private place where no one is looking at you so you can just focus on getting healthier.
Requires Additional Attention - If you have previous injuries and significat issues, one on one training woule be a great place to get those things undercontrol while still getting a workout in.
Want a personalized program - If you want a program that is crafted to your unique personality. Boot Camp is designed to help with toning, weight loss, strength improvements, and energy but if you have very specific desires one on one training might be best.
Want one session with trainer to help improve workouts - This would be more of a consultation and people can get a lot of information to improve in just an hour. This is a great option of someone who is already workout out but wants to make sure they are doing the right stuff.
First thing is TIME - If you are unavailable for Boot Camp times then perhaps a small group training will work for you. You get near 1 on 1 attention for a lower rate. Small group trainings are 1-4 people. We find that small group training is best for people who work the tougher shifts (overnight, and 3-11). There is also additional flexibility in small groups that isn't possible in Boot Camps. You can do different times on different days if needed.
Not comfortable yet - We work to make boot camp a very welcoming place, but some people are terrified of working out with other people. One on One training would be a great place to start. A private place where no one is looking at you so you can just focus on getting healthier.
Requires Additional Attention - If you have previous injuries and significat issues, one on one training woule be a great place to get those things undercontrol while still getting a workout in.
Want a personalized program - If you want a program that is crafted to your unique personality. Boot Camp is designed to help with toning, weight loss, strength improvements, and energy but if you have very specific desires one on one training might be best.
Want one session with trainer to help improve workouts - This would be more of a consultation and people can get a lot of information to improve in just an hour. This is a great option of someone who is already workout out but wants to make sure they are doing the right stuff. 
Owner Jeremy Biernat's Guarantee
I feel strongly about what we do at Tall Trainer Fitness Systems. We are not in the business of empty promises. Or profiting without providing our clients with what they came to us for.
We are on a mission.
I personally guarantee you will see results in your sessions. If you make a commitment to us, we will be committed to you. If you follow one of our programs, I guarantee you will see fantastic results in your first month. If you are not absolutely thrilled with your progress, I will give you all of your money back.
We will take the risk for you.
The only regret you will have is that you didn't start sooner.
-Owner and Trainer Jeremy Biernat
To get started today fill-out the request for training form and I will contact you soon.